Happy New Year, Panthers! We started out with a little reflection from 2016 and then did a little planning for 2017.

This is not goal setting: goal setting is specific and is measurable. This usually is what people do BEFORE they set goals. We talked a little how 2016 was a rough year for a lot of people and that we are usually prepared for one unexpected catastrophe, but how do we develop resiliency to overcome when life just keeps handing us lemons?